Profit is an opinion about a month; cash is a fact about a Friday. A rolling 13-week forecast shows the exact week money gets tight — while there is still time to do something about it.
A month is too short: the payroll, rent, and quarterly tax payment that hurt you are always visible but never avoidable in four weeks. A year is too long: inflow guesses that far out are fiction wearing a spreadsheet. Thirteen weeks — one quarter — is the working horizon where receivables, payables, and the calendar of big bills are all knowable, and where a bad week can still be fixed by collecting faster, delaying a purchase, or drawing a credit line deliberately instead of desperately.
The forecast is not a budget. A budget says what you intend; a forecast says what the calendar and your customers' payment habits will actually do to the bank balance, week by week.
One row per week, four columns: starting cash, cash in, cash out, ending cash. Ending cash becomes next week's start.
Three rules keep a forecast from becoming fan fiction. Never move an inflow earlier to make a week look better — if anything, push habitual late payers later. Keep a 'known unknowns' note on the page: the big receivable you are not sure lands in week 6 or week 9 gets modeled in week 9. And forecast only from the reconciled balance — a forecast built on unproven books inherits every error the reconciliation has not caught yet.
A services business starts with $9,200 in the bank. Week 4 carries a quarterly tax payment — exactly the kind of bill this method exists to see coming:
| Week | Cash in | Cash out | Ending cash |
|---|---|---|---|
| Start | $9,200 | ||
| Week 1 | $6,800 | $5,450 | $10,550 |
| Week 2 | $5,900 | $7,300 | $9,150 |
| Week 3 | $7,400 | $5,100 | $11,450 |
| Week 4 (quarterly taxes due) | $6,200 | $8,900 | $8,750 — the low point |
A low point is not a problem — it is a deadline for decisions. The standard moves, in order of preference:
The $59 Virtual CFO Toolkit includes a 12-month Cash Flow Forecast alongside Budget vs. Actual, a KPI Dashboard, AR Aging and Collections, a Break-Even and Pricing sheet, and a CFO Monthly Checklist — the forecast as one pane of a monthly finance routine, in Excel and Google Sheets.
A budget allocates intention — what you plan to spend by category this year. A forecast predicts timing — what the bank balance does each week given due dates and payment habits. Businesses fail on timing with a fine budget on the wall.
Irregular income is the strongest case for this method: schedule only confirmed inflows in their realistic weeks, and let the low point tell you how much reserve the irregularity requires.
Directionally honest beats precisely wrong. If the low point is within a few hundred dollars of reality each month, the forecast is doing its job — it exists to trigger decisions, not to win guessing contests.